Strength is your quiet rebellion.

Because strong looks

different on everyone.

About Me

NASM Certified Trainer

Concept2 Rowing Coach

First and foremost, I’m a mom — and that will always be my most important role. My days are filled with chasing little feet, wiping sticky hands, and soaking in all the chaos and magic that come with raising kids. But through it all, I’ve learned how vital it is to take care of myself, too.

Fitness became my way to do that. It keeps me grounded, strong, and energized so I can show up fully — for my family and for myself. Whether I’m lifting, running, or moving in whatever way feels right that day, training has taught me patience, resilience, and balance — lessons that carry into every part of life.

I’m not here to be perfect. I’m here to be healthy, to show my kids what it means to work hard and care for your body, and to live fully in every moment that matters.

Testimonials

Hear what my clients have to say.

Jami

"What really stands out about Hannah is how much she cares about her clients. She focuses on safety, proper technique, and steady improvement while still keeping things encouraging and enjoyable."

Laura

"Hannah has been my virtual Erg rowing coach for about 3 years. If you value clear, concise and immensely helpful instruction, Hannah is your trainer! She made sure I mastered the basics of rowing before moving forward with the finer aspects of a strong stroke."

What I Offer

Cardio

Heart-Pumping Workouts

Build endurance and stamina through low-impact, heart-healthy conditioning. Every workout is designed to boost energy, improve performance, and help you feel strong from the inside out.

Strength Training

Build Muscle & Strength

Increase muscle tone, power, and confidence with purposeful, progressive strength work. Whether you’re rebuilding after baby or chasing new PRs, we’ll focus on safe, effective form that delivers results.

Mobility

Longevity in Movement

Move better, feel better. Mobility training helps improve flexibility, reduce stiffness, and support recovery — keeping you strong, balanced, and injury-free for the long run.

Rowing

The Full Body Solution

For athletes and fitness enthusiasts alike — learn proper technique, rhythm, and power on the Concept2. I’ll help you row efficiently, train smarter, and reach your performance goals.

My Training Philosophy

Movement should build you up — not break you down.

Training should make you feel strong, capable, and confident in your daily life. I focus on sustainable, low-impact movement that supports your body long-term — not just short-term results.

Strength starts from within.

True fitness is more than numbers or aesthetics — it’s about rebuilding trust in your body, showing up consistently, and discovering what you’re capable of, one rep at a time.